Digital Examination of Conscience

Have I compared myself to others online in ways that diminished my sense of God-given worth?

Have I judged others based on their online appearance, follower count, or posts?

Have I used or shared content that degrades the dignity of any person?

Have I wasted the gifts God gave me by mindlessly scrolling instead of creating or learning?

Have I used technology to serve others, or only to serve myself?

Have I passed off AI-generated work as my own, bypassing the effort God invites me to give?

Have I shared information online without verifying whether it was true?

Have I participated in gossip, mockery, or pile-ons in comments or group chats?

Have I presented a false version of myself online that contradicts who I am in person?

Have I let my phone distract me from being fully present with the people in front of me?

Have I excluded, unfollowed, or ghosted someone online in a way that lacked charity?

Have I used technology to build others up, or have I remained a silent bystander?

Have I made time for silence, prayer, and rest — or has my screen filled every quiet moment?

Have I used my phone first thing in the morning before turning to God?

Have I allowed technology to steal my sense of wonder at God's creation?